As much as I wish I could have just skipped this week; I committed to weekly updates so unfortunately here I am.

Week 4 was a rest week in the program and after TML2018 (don’t worry, I won’t go back over it even though it’s all I’ve been able to talk about all week!) I certainly needed it!

The pros: lots of walking and dancing (average 40k steps a day!)

The cons: my feet have been obliterated, my back hurts and my knees have seen better days.

Long story short, I rested the hell out of this week! Week 5 should be a challenge, stay tuned….